Seed Yogurt

Image of making seed yogurt

Seed Yogurt: healthy, easy, satisfying and … different

In Europe, seed is just another flavor of yogurt you can buy in individual disposable cups and seed yogurt is very popular.

On a small boat, where space for trash is minimal, you’re better off buying large tubs of unflavored yogurt and adding your own flavors via jam, juice, honey, coffee, chocolate, and … seeds.

cabot greek yogurt

Unlike the sugary, fruity varieties, seed yogurt is nutritious, filling, and gives you something to sink your teeth into. Try it!

For each serving mix together:

You can add other seeds as desired, sesame, sunflower, pine etc. If you haven’t discovered the fun of experimenting with exotic flavor combinations, this is a great first waypoint on your voyage.

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